Elite Performance Training – The Blueprint for a Better Athlete

GROUP TRAINING

Specialized, sport specific training.

TEAM TRAINING

Specialized, sport specific training.

VIRTUAL PROGRAMMING

Fitness from anywhere

EPT FIT

Specialized, sport specific training.

COLLEGE PREP

Specialized, sport specific training.

PODS

Specialized, sport specific training.

Performance

Improving the athlete’s performance in the field of play through training movements. This will maximize the player’s skill level and allow them to make plays they weren’t before. We also educate athletes on how to move and execute foundational movements essential to athletic performance.

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Injury Prevention

Through our proven methods of reducing the chance of soft tissue injuries we incorporate it into our training seamlessly. Our coaching staff have combined years of experience in the sports rehab field and we implement that knowledge into our training.

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Mentality

We strive to instill self-confidence in every athlete; lack of this and anxiety plagues most athletes now a days. We also focus on team camaraderie and developing leaders to step up during workouts.

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The Focus

Here at EPT we are all about creating a world-class experience to take your game to the next level. Our training encompasses a wide variety of training methodologies specifically designed to help you thrive in your sport. We aim to set the standard and create lasting affects on our athletes, on and off the field.

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